Find out how to easily lose 10lbs of unwanted body fat in the next 20 days without ever having to take diet supplements, go hungry or join a gym.
The What to Eat to Lose Weight Now™ program is a live recording of an exclusive seminar that was originally designed exclusively for some of my high paying clients.
Over the past 15 years I have spent literally thousands of hours researching what it takes to achieve a healthy, slim, vital and energetic body and mind. In fact that’s a picture of me sharing some of this information with hundreds of health professionals. What shocked me was discovering that much of what you have been taught in the past has been absolutely wrong. Is it any wonder we are frustrated about getting fatter and fatter.
The What to Eat to Lose Weight Now ™ program was designed with one thing in mind – once and for all to give YOU the step by step blueprint of how to eat, move and think to optimize your fat loss and drive you to the slim, healthy figure you were designed to have, that you want to have and your deserve to have.
Our Success Stories
Keeta Maclean – Television Personality:
“I was surprised at just how easy it was to lose weigh, I thought it would be a lot more difficult that what it actually is. The way that you explained things makes it just that much easier. In 21 days you can make such a difference, if you just start now and start little it is so achievable.”
The What to Eat to Lose Weight Now program is designed to take the fear, frustration and confusion out of weight loss so you no longer have to ride the merry go round of yo yo dieting, constant hunger, confusion and ineffective exercise.
Because it is built for you, it is designed to eliminate frustration, procrastination and overload. You can put it to work and fit it seamlessly into your busy life. This is not a sit on your shelf product. It is designed to give you a new life.
In this LIVE RECORDED workshop I answer the four questions that everyone needs to know to begin moving towards a slim, healthy and energized body.
1.Why do I get fat in the first place?
I break down the biggest myth of them all. I can’t believe how we’ve all been hoodwinked by this! Until you understand this information you are destined for a life of frustration, poor health and yo yo dieting.
2.What do I need to eat to lose weight now?
I go over exactly what foods to eat, how much and how often. You will also get a 7 day sample eating plan to kick start your program. No supplements, vitamins, starvation diets or counting calories. Simply uncover the foods that will kick start your genetic blueprint to be slim and healthy.
3.How much and what kind of exercise do I need to be doing?
Many people are completely ineffective with their exercise. They spend hours pounding away on the treadmill or at gyms with very little effect. I explain exactly what exercises you need to do and how often Most people are surprised at just how easy it can be.
4.Understanding the two missing links of weight loss?
You can be doing everything else perfect but if you miss these two vital ingredients you will be creating a literal road block to weight loss, health and vitality. Find out what they are and what to do about them.
I have broken the seminar down into six on line video episodes that will simply and easily walk you through exactly what it takes to lose weight now.
Episode 1. An Inconvenient Truth About Convenience Foods
- I pull back the curtain and share some of the stunning research that started it all for me.
- You are going to once and for all understand the cause of your weight problems. I show you why what you have been told doesn’t work and what to do about it. You will also be blown away to learn just how small the role of exercise is when it comes to weight loss.
- You will discover the keys for supercharged weight loss – by laying the foundation and you cannot begin and maintain your weight loss without a foundation. No longer will you be at the mercy of the diet industry, in fact this is the information that much of the food and diet industry has known for decades but keeps it hidden from us.
- This episode alone is life changing.
Episode 2. Low Fat Can Make You Fat.
- In this episode I layout out the eating framework.
- It comes as a relief to most people as they see just how simple the What To Eat To Lose Weight Now™ program is.
- In this episode we are particularly going to learn about fats.
- For many of you this will sound like the devil speaking but regardless of popular belief, fat will not make you fat… that is if you know which fats to eat and which not to.
- You will see how those years of low fat eating have NOT worked AND HOW they are causing us to store body fat, inflame our bodies and drive us towards chronic sickness.
- My clients are always blown away when they learn this information.
Episode 3. What Not To Eat
- I dive deep into the nuts and bolts of what to eat and more importantly what not to eat.
- I take all the confusion out of proteins, carbohydrates. Most people are surprised to learn that the wrong fruits and vegetables can actually promote stubborn fat storage.
- Did you know that one simple difference between the proteins could make the difference between weight loss and vibrant health and frustration and health issues. Hardly anyone I know teaches this.
- Perhaps the most profound learning in this session is where I talk about the dangers of one of the foods that literally forms the basis of much of our diet. I have seen effortless weight loss when people stop eating this.
Episode 4. More Gain, Less Pain
- This episode is all about exercise. I hold your hand and walk you through the three pillars of exercise – showing you how you were designed to move.
- I show you the best fat loss exercises to do and talk through how to get maximum results in minimal time.
- I share with you the little known steps I learned from a research paper that showed how one group got better fat loss results in four minutes than the other group did in 30 minutes.
- You’ll also learn why much of what is being taught by personal trainers and gyms is actually setting you backwards. Exercising inappropriately throws your hormones out of balance and can compromise fat burning, health and much more.
Episode 5. Sleep More and Stress Less
- Stress management and sleep is something that gets lost in just about every discussion about fat loss and body composition.
- I have seen clients eat and train perfectly but not lose weight because their body is exhausted and overwhelmed with stress.
- I show you how to get off this express train.
- I show you how if you are not getting the right amounts of rest you may as well be eating junk food.
- You will find out the exact ingredients for a great nights sleep as well as the four most powerful questions for turning any stressful situation around. Master this and you will master way more than just your fat loss.
Episode 6. Making it Stick
- By following the 10 steps outlined in this session you will increase you long term chance of permanent change by over 400%.
- Hundreds of hours of research has gone into this formula. There are a great number of challenges that will present when making lifestyle changes. When we fail we invariably blame it on lack of willpower or lack of motivation.
- The truth is that willpower and motivation are over rated and have far less impact over our behaviour than we realize. We are powerfully influenced by many invisible factors – our environment, social support structures, mindset and friends etc.
- You will learn from some of the worlds leading social scientists and how to make our new lifestyle STICK!
Our Success Stories
M. Dobson – performance coach to Olympic and elite level athletes
“…what I loved about the program was that it took a whole lot of different philosophies and joined them together and I’ve now got more kick in my step knowing that i am going to cook this, eat this. I feel like i have a lifestyle that is mapped out that makes so much sense.”
The usual price for the “What To Eat to Lose Weight Now”™ program is $497 but I wanted to put something special together for this website. So for a short time when you buy from this website you are also going to get:
MP3′s- I will also give you the mp3’s (podcasts)of each of the episodes so you can listen to the What To Eat To Lose Weight Now™ system virtually anywhere. Just put them on your iPod or mp3 player and have the convenience of listening anywhere.
Episode Recap Sheets – I have prepared summary sheets, that hit the absolute high lights of each of the 6 episodes. These recap sheets are fabulous for revision and time saving. If you want the raw nuts and bolts of each session, this is the place to come. These recaps are valued at
Transcript -The big thing I learned learned all on when helping people on their body transformation journey is that we all learn in different ways. That is why I have gone to the painstaking effort of having the entire What To Eat To Lose Weight Now™ program transcribed. You will have access to every word for you to study, understand and integrate at your own speed into your lifestyle to maximize your effortless weight loss.
21 Day Fast Start Guide – When you order the What To Eat To Lose Weight Now™ system you will also get an electronic copy (ebook download) of my what to eat – 21 Day Fast Start Guide. This fast start guide is all about making it simple for you and removing the overwhelm.If you want results right away this is your blueprint.
The guide includes a full 21 day meal plan. This book is loaded with fully road tested, fabulous tasting, hormone balancing, fat burning breakfasts, lunches, dinners and snacks. I must let you know that these meals are not only great tasting but they are minimal fuss and are perfect for people who are busy and always on the run.
Along with these great body sculpting meals I also layout your exact exercise program for the next 21 days. For your convenience and ease the exercise programs are broken down into beginner, intermediate and advanced. I show you how to get great results in less time, with less effort and without any expensive gym equipment.
No confusion, no overload. Just a straight forward plan to get you on the path towards your best body ever. It is all there for you so you can get started of your fat loss journey straight away.
My exclusive Life design course – I also give you video access to another one of my insider courses. This is the life design blueprint that I spoke a little about before. In this course I reveal the exact steps necessary to be living a vital, abundant and healthy life. We dive deep into the ingredients of a happy and fulfilling life. I take you through my proven and powerful goal setting formula that lays out the steps necessary for you to achieve the life of your dreams. I have never released these video recordings before and up until now this course has only been available to a select group of my clients.
The life design course is $295 value
Those bonuses alone are valued at $563
So what do you think a fair price would be?
$497 would be more than fair considering all that has gone into this course and the bonuses included.
By ordering today you get the entire system – The What To Eat To Lose Weight Now™ program plus the recap sheets, mp3 podcasts, transcripts and the Life design course all for only _
And this system is fully guaranteed for 60 days.
Try it. See how well it works for you.
If for any reason you do not fall in love with the What To Eat To Lose Weight Now™ program simply ask for a refund and we’ll give it to you. Every penny without questions or hassles and you can keep all the videos and bonuses just for giving it a try
If you want to know what to eat to lose weight now, this is your answer.
With the What To Eat To Lose Weight Now™ program:
- You get to experience all six videos episodes as if you where one of my high paying one on one clients. When you purchase the program right now from this website you’ll also get all the bonuses
- You’ll have the freedom to listen MP3 podcasts anywhere.
- The simplicity of the recap sheets
- The entire program meticulously transcribed word for word
- 21 Day Fast Start Guide with all you meals and exercise laid out for the next 21 days.
- And you will even get my never before shared Life Design course
Will I have to wait for you to ship me all this information before I can get started?
Nope! With the What to Eat to Lose Weight Now ™ program there is no waiting! All the course material is digitally provided to you within the Members Area of the website immediately when you order, so you can get started with your results today.
I don’t have a lot of time – how long and how often are the workouts?
The What to Eat to Lose Weight Now™ program is the busy person’s dream come true! In fact, those who have time constraints can begin getting results in as little as 25 minutes per workout and just two days per week. And the eating and meal preparation is a breeze. Whatever time you have available, the What to Eat to Lose Weight Now program is for you.
I’m not in my 20’s or 30’s, will these workouts and eating plans still work for someone considerably older?
Yes! Over the years I have seen The What to Eat to Lose Weight Now™ program work for people of all ages.
What if it doesn’t work for me?
Then you pay nothing! With our 60 day money back guarantee, you have a full 60 days to evaluate the program (and the results), and if at any point you feel I’ve let you down, just let us know with a simple email and we’ll ensure you receive a prompt and courteous refund. You see, I can make a guarantee like that for one simple reason: this system, when followed, WORKS. I want to get it in your hands, I want to help you, and I want to take care of you. The burden to deliver is 100% on me—the only thing you need to do is allow me to prove it to you!