Sep 11, 2011

Posted by angus in Changing Health Behaviour | 0 Comments

Understanding “Health Moments”

“Health moments” as I like to call them are times where the decision that are about to make tends to have a disproportionately large impact on your health. Choosing wisely at this “health moment” is one of the keys to mastering just about every level of your wellbeing.

 

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Watch as Angus shares his tips for making your new fat loss behaviours permanent.

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